Back & neck pain
Back or neck pain that starts after lifting, twisting or a long day at a desk, or pain that spreads into the arm or leg. Most cases come from overloaded muscles or from a disc pressing on a nerve, and a stiff neck can also cause headaches. A PM&R consultant finds the cause; your physiotherapist treats it.
Muscle strain
Sudden back or neck pain and stiffness after lifting, twisting, sport or sleeping in an awkward position.
Disc disorder
A bulging or herniated disc (HNP) — back or neck pain that can spread into the leg or arm with numbness or tingling.
Read our articleCervicogenic headaches
Headaches that start in the neck — often one-sided pain at the back of the head, with a stiff neck.
Read our articleTreatments used for back & neck pain
Dynamic Neuromuscular Stabilization (DNS)
Retrains core stability and healthy movement patterns.
Redcord Sling (Neurac)
Suspension exercise to restore stability without pain.
Manual Therapy with Activator
Hands-on joint and soft-tissue work to restore movement.
Therapeutic Exercise
Strength, mobility and control exercises you continue at home.
Dry Needling
Releases tight trigger points in overworked muscles.
Your first visit
- Request a time with the booking card — we call to confirm.
- Bring your insurance card and Emirates ID.
- Consultant assessment, then your treatment plan.